The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Cardio Tennis Drills: 9 Dynamic Exercises to Boost Fitness
Ready to transform your fitness with cardio tennis drills Discover 9 dynamic routines to boost agility, stamina and performance in 2026 Start your journey now
7 Essential Best Pressureless Tennis Balls Features for 2026
Discover the 7 must have features of the best pressureless tennis balls for 2026 Boost your game with expert insights on durability bounce eco friendliness and more
The Essential Tennis Strength Workout Guide for 2026
Unlock your potential with our 2026 tennis strength workout guide Discover key exercises injury prevention tips and gear advice to boost your game today
Tennis Balls for Clay Courts: Top 9 Tips to Elevate Your Game
Master clay court play with our top 9 tips for choosing the best tennis balls for clay courts in 2025 Learn expert secrets for bounce durability and ultimate performance
Mantis Announces Partnership with PTR to Champion and Support UK Tennis Coaches
Mantis is proud to announce a new partnership with Professional Tennis Registry UK (PTR UK), uniting two organisations that share a deep commitment to supporting, developing, and celebrating tennis coaches...
9 Essential Best Adult Tennis Racket Features
Discover the 9 essential features to look for in the best adult tennis racket for 2025. Unlock peak performance and comfort with expert tips for every player.
Best Tennis Balls for Hard Court: Top 7 Tips for Buyer's Guide
Discover the best tennis balls for hard court in 2025 with seven expert tips. Boost performance, extend ball life, and play your best with every match.
How Greatness Is Made: Inside the Crafting of Mantis Tennis Balls
When you pick up a can of Mantis tennis balls, you’re holding dozens of hours of precision engineering, tough material science and hands-on care. Each ball is made through a...