The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Learn Tennis A Practical Guide for Beginners
Want to learn tennis? This guide covers the essential skills, gear, and rules you need to get started on the court. Begin your tennis journey today.
Master Your Tennis Grip Replacement
Discover how to master your tennis grip replacement with our expert guide. Improve racket control, comfort, and performance with actionable tips from Mantis.
Unlock Your Ultimate Tennis Serve Technique
Transform your game with our guide to tennis serve technique. Learn pro-level biomechanics, grips, and strategies to add power and precision to every serve.
Unlocking Your Forehand Technique
Unlock your best tennis forehand technique. Our guide covers grips, stances, swing mechanics, and drills to add power and consistency to your game.
How to grip your tennis racket: Tips for better performance
Learn how to grip you tennis racket properly with our easy guide. Improve your game today and master your technique for better results on the court.