The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Learn How to Play Tennis Your Complete Guide
Ready to learn how to play tennis? This guide covers the essential grips, strokes, rules, and scoring to get you playing confidently on the court.
Choosing Your Tennis Racquet Head Size
Discover how tennis racquet head size impacts power, control, and your sweet spot. This guide helps you choose the right racquet to improve your game.
A Pro's Guide to Tennis Racquet Stringing Tension
Unlock your true potential on the court. Our expert guide to tennis racquet stringing tension helps you find the perfect balance of power, control, and comfort.
Why Tennis Players Are the Toughest Athletes on the Planet
Let’s get one thing straight: if you're looking for the pinnacle of athleticism, mental grit, and relentless performance, look no further than the professional tennis circuit. Here’s why—across seven demanding...
Why mixed doubles is tennis at its best
At Mantis, we believe tennis is at its most inspiring when it brings people together. Nowhere is this more evident than in mixed doubles – a format that uniquely celebrates...
Understanding tennis racket specifications: Your Guide to Playing with Confidence
Let’s break down the key tennis racket specs and what they really mean for your game.
