The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Forehand Tennis Drills for Beginners: Build Your Foundation
Master the basics with proven forehand tennis drills for beginners. Develop technique, consistency, and confidence on court with structured practice.
How to Find the Right Tennis Coach for Your Game
Discover how to find the right tennis coach with our expert guide. We cover key qualities, LTA levels, and the essential questions to ask for your game.
Learn Tennis Instruction Online | Improve Your Game Today
Discover top tennis instruction online to elevate your skills. Expert tips, proven methods, and tools to transform your game from anywhere.
Online Tennis Instruction That Actually Improves Your Game
Discover how online tennis instruction can transform your game. Get expert tips on choosing platforms, setting up for success, and applying feedback.
How to Get Better at Tennis: A Player's Guide
Want to know how to get better at tennis? Our UK guide covers proven drills, fitness routines, and mental tactics to seriously elevate your court performance.