The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
7 Essential Best Pressureless Tennis Balls Features for 2026
Discover the 7 must have features of the best pressureless tennis balls for 2026 Boost your game with expert insights on durability bounce eco friendliness and more
9 Essential Tennis Training Equipment Tips
Unlock your potential with our top tennis training equipment tips for 2025 Discover essential gear selection smart tech and injury prevention for peak performance
9 Essential Best Adult Tennis Racket Features
Discover the 9 essential features to look for in the best adult tennis racket for 2025. Unlock peak performance and comfort with expert tips for every player.
Adult Racket Guide: Choosing the Right Fit
Struggling to pick the right adult racket for 2025 Discover expert tips on fit features and new tech to boost your game Make your next choice with confidence
How to Choose a Racket: Expert Tips for Tennis Players of All Levels
Learn how to choose a racket for tennis with our expert guide. We break down specs, playing styles, and testing to help you find the perfect frame.
A Modern Guide to Coaching Tennis
Ready to coach tennis? Our guide covers LTA qualifications, modern drills, and session planning to help you become an effective coach in the UK.
A Guide to Tennis Racket Dampeners
Discover how tennis racket dampeners work, the benefits they offer, and how to choose the right one. Our guide explains everything you need to know.
Best Tennis Rackets for Spin A Complete Guide
Discover the best tennis rackets for spin with our expert comparison. We break down the specs, tech, and player styles to help you find the perfect frame.