The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Why Mantis Champions Amateur Team Tennis
Tennis is a sport unlike any other. It combines athleticism, strategy, and mental toughness in a uniquely individual way. But for all its beauty, tennis can also feel isolating. Step...
Choosing a Junior Size Tennis Racket
Our expert guide helps you choose the perfect junior size tennis racket. Learn how to measure for size, compare materials, and support your young player's game.
Master Your Tennis Grip Replacement
Discover how to master your tennis grip replacement with our expert guide. Improve racket control, comfort, and performance with actionable tips from Mantis.
How to Restring a Tennis Racket: Easy Step-by-Step Guide
Learn how to restring a tennis racket with our expert tips. Discover tools, techniques, and pro advice to restring like a pro at home.
How to Choose Your First Beginner Tennis racket
Discover the best tennis racket for a beginner. Our guide for tennis racket beginner helps you select the perfect racquet with ease and confidence.
How to Keep Tennis Balls Fresh and Bouncy
Learn how to keep tennis balls fresh with expert tips. Our guide covers storage, pressurizers, and care to extend ball life and improve your game.
How to Compare Tennis Rackets To Best Suit Your Game
Learn how to compare tennis rackets with our expert guide. We break down weight, balance, materials, and more to help you find the perfect racket.
Mastering Tennis Forehand Topspin: Essential Coaching Tips to Elevate Your Game
Whether you're a beginner aiming to add more flair to your game or an experienced player looking to enhance your tennis skills, mastering the forehand topspin is a game-changer. This...