The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Top Spin Tennis Serve: Master This Game-Changing Shot
Learn to execute a powerful top spin tennis serve with expert techniques, drills, and equipment insights from Mantis for dedicated players.
The Unreturned Serve in Tennis: Power, Precision & Progress
Discover the unreturned serve in tennis—from aces to winning serves. Learn techniques, stats, and strategies to transform your service game.
Tennis Serve for Beginners: Master the Fundamentals
Learn the tennis serve beginner techniques that matter. From grip to ball toss, discover how to build a solid foundation for your serve.
Master the Slice Serve: Technique & Tactics Guide
Discover how to develop a devastating slice serve with expert technique tips, tactical insights, and practice drills for dedicated players.
Platform Serve Tennis: Master Your Foundation
Discover how platform serve tennis builds stability, power, and consistency. Learn the biomechanics, compare stances, and refine your technique.