The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Topspin Academy: Mastering Spin Through Deliberate Practice
Discover how topspin academy training transforms dedicated players. Expert drills, techniques, and gear insights for serious tennis improvement.
How to Find the Right Tennis Coach for Your Game
Struggling to find the right tennis coach in the UK? This guide breaks down how to assess your needs, understand LTA qualifications, and vet coaches.
How to Find the Right Tennis Coach for Your Game
Discover how to find the right tennis coach with our expert guide. We cover key qualities, LTA levels, and the essential questions to ask for your game.
Your Guide to Expert Tennis Instruction
Unlock your potential with our expert tennis instruction. This guide covers serves, groundstrokes, and drills to help you improve your game at any level.
Online Tennis Instruction That Actually Improves Your Game
Discover how online tennis instruction can transform your game. Get expert tips on choosing platforms, setting up for success, and applying feedback.
Tennis Lessons for Adults: Start Your Journey Today
Discover the benefits of tennis lessons for adults. Find expert coaches and enjoy a rewarding experience. Get started with Mantis now!
Unlocking Your Forehand Technique
Unlock your best tennis forehand technique. Our guide covers grips, stances, swing mechanics, and drills to add power and consistency to your game.