The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
7 Winning Doubles Strategy Tactics for 2025
Dominate the court with our expert guide to tennis doubles strategy. Learn 7 pro-level tactics for serving, returning, and positioning to win more matches.
Unlock Your Ultimate Tennis Serve Technique
Transform your game with our guide to tennis serve technique. Learn pro-level biomechanics, grips, and strategies to add power and precision to every serve.
Tennis Backhand Tips: 7 Expert Strategies to Master in 2025 for Power & Control
Level up your game with our 7 expert tennis backhand tips. Discover pro techniques for grip, footwork, and power to transform your backhand today.
Unlocking Your Forehand Technique
Unlock your best tennis forehand technique. Our guide covers grips, stances, swing mechanics, and drills to add power and consistency to your game.