The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Overgrip vs Replacement Grip Choosing the Right Fit
Deciding between an overgrip vs replacement grip? Our guide unpacks the differences in feel, durability, and performance to help you choose the best option.
Your Guide to Expert Tennis Instruction
Unlock your potential with our expert tennis instruction. This guide covers serves, groundstrokes, and drills to help you improve your game at any level.
Choosing Your Tennis Racquet Head Size
Discover how tennis racquet head size impacts power, control, and your sweet spot. This guide helps you choose the right racquet to improve your game.
Choosing Your Tennis Racket Shock Absorber
Find the perfect tennis racket shock absorber for your game. Our guide explains how to choose, install, and find the right dampener for improved feel and sound.
Your Guide to Buying a Tennis Racket
Stop guessing when buying a tennis racket. Our guide breaks down specs, playing styles, and customization to help you find the perfect frame for your game.
How to Prevent Tennis Elbow: Expert Tips and Strategies
Learn how to prevent tennis elbow with proven techniques, warm-ups, gear tips, and exercises. Stay pain-free and protect your elbows today!
A Pro's Guide to Tennis Racquet Stringing Tension
Unlock your true potential on the court. Our expert guide to tennis racquet stringing tension helps you find the perfect balance of power, control, and comfort.
Choosing a Junior Size Tennis Racket
Our expert guide helps you choose the perfect junior size tennis racket. Learn how to measure for size, compare materials, and support your young player's game.