The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Topspin Academy: Mastering Spin Through Deliberate Practice
Discover how topspin academy training transforms dedicated players. Expert drills, techniques, and gear insights for serious tennis improvement.
Tennis Second Serve: Master the Shot That Wins Matches
Discover how to transform your tennis second serve from a weakness into a weapon with proven techniques, tactical insights, and mental strategies.
Introducing the NEW Mantis CS 275 'Phantom' – Lightweight Performance Made Easy
Not every tennis player wants a heavy racket. For many players, the biggest improvement comes from choosing a racket that's easier to swing, more forgiving and gives them the confidence...
Light Tennis Racket vs Heavy: Finding Your Perfect Match
Discover whether a light or heavy tennis racket suits your game. Expert insights on power, control, and performance for dedicated players.
Best Practice Tennis Balls: A Guide for Serious Players
Discover how to choose the best practice tennis balls for your training sessions. Expert insights on durability, feel, and performance in 2026.
Best Pressureless Balls: The Ultimate Guide for 2026
Discover the best pressureless balls for serious practice sessions. Learn why dedicated players choose these durable training partners.
Top Spin Tennis Serve: Master This Game-Changing Shot
Learn to execute a powerful top spin tennis serve with expert techniques, drills, and equipment insights from Mantis for dedicated players.
7 Essential Tips About Best Tennis Balls For Club Players
Unlock the best tennis balls for club players in 2026 with seven expert tips Discover how the right ball boosts performance durability and skill Enjoy your game