The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Platform Serve Tennis: Master Your Foundation
Discover how platform serve tennis builds stability, power, and consistency. Learn the biomechanics, compare stances, and refine your technique.
Serve and Volley Tennis: The Attacking Art That Shaped the Game
Discover the serve and volley tennis strategy, its decline in modern play, and how dedicated players can master this aggressive attacking style.
7 Essential Tennis Singles Strategy Tips
Unlock winning tennis singles strategy for 2026 with 7 expert tips Adapt to modern play dominate rallies and elevate your game with practical insights now
9 Essential Doubles Tennis Strategy Tips for Success
Unlock winning doubles tennis strategy for 2026 with 9 expert tips to boost teamwork, tactics and success. Ready to outplay rivals and elevate your game?
9 Game-Changing Fast Tennis Serve Tips
Unlock a faster tennis serve for 2026 with nine game-changing tips Explore biomechanics smart routines and top gear secrets to boost speed and outplay rivals
The Expert Tennis Serve Guide for 2026
Master your tennis serve for 2026 with expert tips on technique, gear, and mental strategies. Discover the secrets pros use to elevate your game today.
Cardio Tennis Drills: 9 Dynamic Exercises to Boost Fitness
Ready to transform your fitness with cardio tennis drills Discover 9 dynamic routines to boost agility, stamina and performance in 2026 Start your journey now
7 Essential Best Pressureless Tennis Balls Features for 2026
Discover the 7 must have features of the best pressureless tennis balls for 2026 Boost your game with expert insights on durability bounce eco friendliness and more
