The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Your Guide to Expert Tennis Instruction
Unlock your potential with our expert tennis instruction. This guide covers serves, groundstrokes, and drills to help you improve your game at any level.
Mastering Tennis Forehand Topspin: Essential Coaching Tips to Elevate Your Game
Whether you're a beginner aiming to add more flair to your game or an experienced player looking to enhance your tennis skills, mastering the forehand topspin is a game-changer. This...
How to Get Better at Tennis: A Player's Guide
Want to know how to get better at tennis? Our UK guide covers proven drills, fitness routines, and mental tactics to seriously elevate your court performance.
How to grip your tennis racket: Tips for better performance
Learn how to grip you tennis racket properly with our easy guide. Improve your game today and master your technique for better results on the court.