The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
9 Essential Tennis Workouts to Boost Your Game
Unlock your full potential with 9 expert tennis workouts for 2025. Boost agility, strength and mental focus to elevate your game. Start your transformation today.
9 Essential Tennis Training Equipment Tips
Unlock your potential with our top tennis training equipment tips for 2025 Discover essential gear selection smart tech and injury prevention for peak performance
Tennis Fitness Training Guide: Your Roadmap to Success
Unlock your full potential with our tennis fitness training guide for 2025 Discover step by step routines nutrition tips and expert strategies for lasting success
Tennis Balls for Clay Courts: Top 9 Tips to Elevate Your Game
Master clay court play with our top 9 tips for choosing the best tennis balls for clay courts in 2025 Learn expert secrets for bounce durability and ultimate performance
Cardio Tennis Guide: The Beginner’s Path to Fitness
Discover cardio tennis in 2025 with our beginner’s guide Learn how this fun group workout boosts fitness burns calories and builds skills Start your journey today
Best Tennis Balls for Hard Court: Top 7 Tips for Buyer's Guide
Discover the best tennis balls for hard court in 2025 with seven expert tips. Boost performance, extend ball life, and play your best with every match.
7 Essential Adult Beginner Tennis Racket Tips
Unlock the secrets to choosing the perfect adult beginner tennis racket in 2025 Learn seven expert tips to boost skills prevent injuries and play with confidence
Mantis Racquets Win Praise from Tennis Nerd – A Closer Look at the Pro 310 and PS 300
At Mantis we’re delighted to share that Tennis Nerd has given strong, favourable commentary to our recently relaunched models—the Mantis Pro 310 and Mantis PS 300. Their detailed review highlights...