The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Your Guide to Amateur Tennis in the UK
Discover the world of amateur tennis. This guide covers the rules, skills, and gear you need to join the UK's thriving tennis community and start playing.
How to Find the Right Tennis Coach for Your Game
Discover how to find the right tennis coach with our expert guide. We cover key qualities, LTA levels, and the essential questions to ask for your game.
A Guide to Tennis Racket Dampeners
Discover how tennis racket dampeners work, the benefits they offer, and how to choose the right one. Our guide explains everything you need to know.
How to Improve Hand Eye Coordination: Tips for Better Performance
Learn how to improve hand eye coordination today. Discover effective tips and exercises to boost your skills and achieve your goals.
Learn to Play Tennis A Practical Beginner Guide
Want to learn to play tennis? This guide covers essential gear, basic strokes, and how to find courts in the UK. Start your tennis journey with confidence.
Learn Tennis A Practical Guide for Beginners
Want to learn tennis? This guide covers the essential skills, gear, and rules you need to get started on the court. Begin your tennis journey today.
Finding the Best Tennis Rackets for Control
Discover how to choose the best tennis rackets for control. Our expert guide breaks down the specs and playing styles to help you find the perfect frame.
Learn How to Play Tennis Your Complete Guide
Ready to learn how to play tennis? This guide covers the essential grips, strokes, rules, and scoring to get you playing confidently on the court.
