The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Mantis Announces Partnership with PTR to Champion and Support UK Tennis Coaches
Mantis is proud to announce a new partnership with Professional Tennis Registry UK (PTR UK), uniting two organisations that share a deep commitment to supporting, developing, and celebrating tennis coaches...
Cardio Tennis Guide: The Beginner’s Path to Fitness
Discover cardio tennis in 2025 with our beginner’s guide Learn how this fun group workout boosts fitness burns calories and builds skills Start your journey today
7 Essential Adult Beginner Tennis Racket Tips
Unlock the secrets to choosing the perfect adult beginner tennis racket in 2025 Learn seven expert tips to boost skills prevent injuries and play with confidence
9 Essential Tennis Balls Tips for Players and Coaches
Discover 9 essential tennis balls tips for 2025 players and coaches. Learn how the right tennis balls boost performance, extend lifespan, and elevate your game.
Adult Racket Guide: Choosing the Right Fit
Struggling to pick the right adult racket for 2025 Discover expert tips on fit features and new tech to boost your game Make your next choice with confidence
Intermediate Tennis Racket Guide: Find the Perfect Frame to Elevate Your Game
Ready to upgrade your game? Our guide breaks down how to choose a good intermediate tennis racket, matching specs and style to your on-court needs.
How to Choose a Racket: Expert Tips for Tennis Players of All Levels
Learn how to choose a racket for tennis with our expert guide. We break down specs, playing styles, and testing to help you find the perfect frame.
How to Get Roland-Garros Tennis Tickets
Struggling to get Roland-Garros tennis tickets? Our insider's guide covers the official sale, seating charts, and proven strategies to land your spot.