The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Serve and Volley Tennis: The Attacking Art That Shaped the Game
Discover the serve and volley tennis strategy, its decline in modern play, and how dedicated players can master this aggressive attacking style.
7 Essential Tennis Singles Strategy Tips
Unlock winning tennis singles strategy for 2026 with 7 expert tips Adapt to modern play dominate rallies and elevate your game with practical insights now
9 Essential Doubles Tennis Strategy Tips for Success
Unlock winning doubles tennis strategy for 2026 with 9 expert tips to boost teamwork, tactics and success. Ready to outplay rivals and elevate your game?
Forehand Tennis Drills for Beginners: Build Your Foundation
Master the basics with proven forehand tennis drills for beginners. Develop technique, consistency, and confidence on court with structured practice.
9 Game-Changing Fast Tennis Serve Tips
Unlock a faster tennis serve for 2026 with nine game-changing tips Explore biomechanics smart routines and top gear secrets to boost speed and outplay rivals
The Expert Tennis Serve Guide for 2026
Master your tennis serve for 2026 with expert tips on technique, gear, and mental strategies. Discover the secrets pros use to elevate your game today.
Tennis Mindset Guide: Unlock Your Winning Edge
Unlock your winning edge with our 2026 tennis mindset guide Explore proven strategies, boost focus, and overcome challenges to elevate your game today
9 Essential Backhand Tennis Drills to Transform Your Game
Struggling with your backhand tennis drills Discover nine proven drills to boost power, precision and confidence in 2026 Take your game to the next level