The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Tennis Strength and Conditioning: A Complete Guide
Discover how tennis strength and conditioning transforms your game. Expert insights on building power, speed, and resilience for dedicated players.
Mantis x Spin: A New Partnership Shaping the Future of Tennis Communities
Mantis is proud to announce an exciting new partnership with Spin — marking a major milestone not only for us, but for the wider tennis ecosystem. This collaboration represents the...
Master the Slice Serve: Technique & Tactics Guide
Discover how to develop a devastating slice serve with expert technique tips, tactical insights, and practice drills for dedicated players.
Understanding Tennis Spin: Physics, Technique & Mastery
Discover how tennis spin transforms your game. Learn the physics, techniques, and equipment choices that help dedicated players master topspin and slice.
Mantis Partners with HotelPlanner Tennis Tour UK to Support the Next Generation of Players
We’re proud to announce that Mantis will be the Official Ball Partner of the HotelPlanner Tennis Tour (UK) for 2026 This is more than a partnership. It’s a shared belief...
Tennis Racket Selection: How to Find the Perfect Fit for Your Game
Understanding Tennis Racket Selection for Your Level Finding the ideal tennis racket can feel overwhelming, but with the right approach, tennis racket selection becomes a simple and rewarding process. The...
Master the Slice Serve in Tennis: Complete Guide
Discover how to execute the slice serve in tennis with precision. Learn technique, tactics, and training tips for club players and coaches.
Platform Serve Tennis: Master Your Foundation
Discover how platform serve tennis builds stability, power, and consistency. Learn the biomechanics, compare stances, and refine your technique.