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The Mantis Journal

A library of tennis & padel related articles for committed amateurs to enjoy

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Tennis player practicing volley drills at the net for improved technique and court control
Tennis Drills for Volleys: Master Net Play in 2026

Discover proven tennis drills for volleys to sharpen your net game. From footwork to technique, elevate your volley consistency and control.

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Tennis player performing aggressive serve and volley net attack strategy on court
Serve and Volley Tennis: The Attacking Art That Shaped the Game

Discover the serve and volley tennis strategy, its decline in modern play, and how dedicated players can master this aggressive attacking style.

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tennis player executing advanced baseline shot with tactical focus on court
Tennis Tactics Guide: Winning Strategies

Unlock the secrets of tennis tactics for 2026 Discover advanced strategies, mental resilience and gear tips to outplay rivals and elevate your game today

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Tennis coach demonstrating expert tennis instruction with proper serve technique and stance on court
Your Guide to Expert Tennis Instruction

Unlock your potential with our expert tennis instruction. This guide covers serves, groundstrokes, and drills to help you improve your game at any level.

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Infographic illustrating the 7 winning tennis doubles strategy tactics for 2025 including serve and volley, Australian formation, and poaching
7 Winning Doubles Strategy Tactics for 2025

Dominate the court with our expert guide to tennis doubles strategy. Learn 7 pro-level tactics for serving, returning, and positioning to win more matches.

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