The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Tennis Second Serve: Master the Shot That Wins Matches
Discover how to transform your tennis second serve from a weakness into a weapon with proven techniques, tactical insights, and mental strategies.
Tennis Serve Training: Techniques for Dedicated Players
Master tennis serve training with biomechanics, drills, and mental rehearsal techniques. Expert guidance for club players and coaches.
The Unreturned Serve in Tennis: Power, Precision & Progress
Discover the unreturned serve in tennis—from aces to winning serves. Learn techniques, stats, and strategies to transform your service game.
Master the Slice Serve: Technique & Tactics Guide
Discover how to develop a devastating slice serve with expert technique tips, tactical insights, and practice drills for dedicated players.
Platform Serve Tennis: Master Your Foundation
Discover how platform serve tennis builds stability, power, and consistency. Learn the biomechanics, compare stances, and refine your technique.
The Expert Tennis Serve Guide for 2026
Master your tennis serve for 2026 with expert tips on technique, gear, and mental strategies. Discover the secrets pros use to elevate your game today.
Tennis Tactics Guide: Winning Strategies
Unlock the secrets of tennis tactics for 2026 Discover advanced strategies, mental resilience and gear tips to outplay rivals and elevate your game today
Your Guide to Expert Tennis Instruction
Unlock your potential with our expert tennis instruction. This guide covers serves, groundstrokes, and drills to help you improve your game at any level.