The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Top Spin Tennis Academy: Training Philosophy & Gear
Discover what makes a top spin tennis academy special—from coaching methods to gear choices. Learn how quality equipment supports serious training.
Mantis Partners with HotelPlanner Tennis Tour UK to Support the Next Generation of Players
We’re proud to announce that Mantis will be the Official Ball Partner of the HotelPlanner Tennis Tour (UK) for 2026 This is more than a partnership. It’s a shared belief...
Platform Serve Tennis: Master Your Foundation
Discover how platform serve tennis builds stability, power, and consistency. Learn the biomechanics, compare stances, and refine your technique.
Tennis Mindset Guide: Unlock Your Winning Edge
Unlock your winning edge with our 2026 tennis mindset guide Explore proven strategies, boost focus, and overcome challenges to elevate your game today
9 Essential Backhand Tennis Drills to Transform Your Game
Struggling with your backhand tennis drills Discover nine proven drills to boost power, precision and confidence in 2026 Take your game to the next level
Tennis Fitness Workout Plan: Your Success Blueprint
Unlock your 2026 tennis potential with our tennis fitness workout plan guide. Discover step by step strategies, expert tips, and a proven path to peak performance.
9 Essential Tennis Workouts to Boost Your Game
Unlock your full potential with 9 expert tennis workouts for 2025. Boost agility, strength and mental focus to elevate your game. Start your transformation today.
9 Essential Tennis Training Equipment Tips
Unlock your potential with our top tennis training equipment tips for 2025 Discover essential gear selection smart tech and injury prevention for peak performance
