The Mantis Journal

A library of tennis related articles for committed amateurs to enjoy

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Your Guide To Tennis Court Size Dimensions

Learn about regulation tennis court size, including dimensions, net height, and markings. Get all the details for the perfect court setup.

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Tennis Lessons for Beginners: Ultimate Guide to Getting Started

Discover tennis lessons for beginners. Learn core skills, tips, and how to find the best coaching to start your tennis journey confidently.

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Tennis for Beginners: Essential Tips to Get Started Quickly

Learn the basics of tennis for beginners with our comprehensive guide. Perfect for newcomers eager to start playing and improve fast!

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Choosing the best tennis court surface to suit your game

Explore different tennis court surfaces, from classic grass to modern hard courts. Our guide helps you understand which surface best suits your playing style.

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Unlocking Performance: The Best Tennis Ball Specifications for Hard Courts

Discover the best tennis balls for hard courts. Find durable, high-quality options to elevate your game on tough surfaces. Click to learn more!

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Master Your Game: Expert Tips on Tennis Strings Tension

Discover how string tension tennis affects your performance and learn how to optimize it for better results on the court. Click for expert insights!

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The Definitive Mantis Guide to Tennis Racket Strings

At Mantis, we believe your tennis racket strings deserve as much attention as your racket frame. After all, strings are the only part of your setup that make direct contact...

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How to choose a tennis racket: Essential tips for beginners

Learn how to choose a tennis racket with expert advice on weight, size, and materials. Find the perfect racket and elevate your game today!

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