The Mantis Journal

A library of tennis related articles for committed amateurs to enjoy

All Adult sports activities Adult tennis coaching agility exercises Artificial Grass Tennis Ashley Neaves athleticism Backhand grip Backswing Technique balance point Ball Preservation ball toss beam width Beginner Tennis Gear beginner tennis racket beginner tennis tips BeginnerTennis Brand Campaign Carbon Fibre Rackets carbon fibre tennis rackets Choosing a Tennis Racket clay courts Compare Tennis Rackets Control and Power Court Dimensions Court Layout court movement court positioning DIY stringing DIY tennis stringing doubles doubles tactics 2025 doubles techniques explosive tennis workouts Footwork Drills Forehand grip Forehand Technique Forehand Topspin functional fitness for tennis future of tennis gender equity Getting Better at Tennis Grand Slam Grand Slam tickets Graphite Rackets Grass Court Tennis grass courts Grass Tennis Grip and Stance Grip Replacement grip size hard court tennis balls hard courts High-Performance Tennis Rackets how to choose a tennis racket How to Score in Tennis Hybrid Strings Injury prevention injury prevention tennis Innovative Tennis Technology Junior Tennis Racket Kids Tennis Equipment Learn tennis learning tennis LearningTennis Love in Tennis Mantis Mantis Sports Mantis tennis balls Mantis Tennis Guide Mantis Tennis Rackets Match Practice Measuring Tennis Grip Size mental toughness Mental Toughness in Tennis mixed doubles modern tennis rackets net play on-court agility On-Court Fitness on-court performance Overgrips performance tennis balls Performance Tennis Equipment performance tennis gear Performance Tennis Rackets Performance Tennis Strings performance tips Play Tennis Player Development Player Performance player-specific strings poaching in doubles Power and Flexibility Power and Spin pre-match routine Private & group tennis lessons professional tennis circuit PS Series Rackets Racket handling racket head size racket length racket maintenance Racket Size Chart racket weight racquet setup reaction training Regulation Court resign a tennis racket Scoring System serve and volley Serve grip serve power service stance Serving Rules spin serves Spin Shots Spin Variations Sports Accessories sports conditioning sports endurance Sports Equipment Sports Gear sports injury prevention Sportsmanship String Materials string pattern String Tension string types Stringing Tips stringing tools Swing Mechanics teamwork tennis Tennis Accessories Tennis Backhand Tips tennis ball durability Tennis Balls tennis biomechanics Tennis Campaign Tennis Coaching Tennis Court Size tennis court surface tennis court types tennis doubles strategy Tennis Drills Tennis Equipment tennis equipment guide tennis fitness tennis footwork drills Tennis for Beginners tennis formations tennis gear tennis gear for beginners Tennis grip Tennis Grip Size Tennis Guide tennis history Tennis Improvement Tennis lessons for adults Tennis Mentor tennis performance tennis players tennis power exercises Tennis Racket Buying Guide tennis racket guide Tennis Racket Materials Tennis Racket Sizing tennis racket specifications Tennis Racket Specs tennis racket stringing Tennis Racket Strings tennis racket technology Tennis Rackets tennis rackets for beginners Tennis Rules Tennis Rules for Beginners Tennis Scoring tennis serve technique tennis strength training exercises tennis string comparison Tennis String Guide tennis stringing guide tennis stringing tips tennis strings tennis strings tension Tennis Strokes Tennis Surface History Tennis Surfaces Tennis Technique Tennis Techniques tennis tickets Tennis Tiebreak Tennis Tips tennis training Tennis Training Tips tennis warm up exercises tennis warm-up routine TennisGear TennisLessonsForBeginners TennisTips ticket methods UK tennis advice unilateral stability volley drills Volley grip Wimbledon 2025 Wimbledon strategy Wimbledon tickets Winning Tennis Winning Tennis Games Youth Tennis Gear
Male tennis player jumping to hit a serve on an outdoor court during a professional tennis circuit match
Why Tennis Players Are the Toughest Athletes on the Planet

Let’s get one thing straight: if you're looking for the pinnacle of athleticism, mental grit, and relentless performance, look no further than the professional tennis circuit. Here’s why—across seven demanding...

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Tennis player preparing to serve with racket, focusing on tennis strings tension for control and power.
Master Your Game: Expert Tips on Tennis Strings Tension

Discover how string tension tennis affects your performance and learn how to optimize it for better results on the court. Click for expert insights!

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Slim tennis racket frame showing graphite and carbon fibre composite design with black grip and pink accents
Choosing Your Tennis Racket: Materials

Discover how tennis racket materials like graphite and carbon fibre shape your game. Our guide helps you choose the right racket for power, control, and feel.

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White and pink tennis racket standing upright in a professional studio setting against a gray backdrop.
How to choose a tennis racket: Essential tips for beginners

Learn how to choose a tennis racket with expert advice on weight, size, and materials. Find the perfect racket and elevate your game today!

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Lineup of various tennis rackets showcasing different models and string patterns for understanding tennis racket specifications
Understanding tennis racket specifications: Your Guide to Playing with Confidence

Let’s break down the key tennis racket specs and what they really mean for your game.

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