The Mantis Journal

A library of tennis related articles for committed amateurs to enjoy

All Adult Sports Adults Tennis agility drills amateur tennis Artificial Grass Tennis Ashley Neaves Athlete Fitness athletic accessories athletic training Australian Formation backhand grip backhand preparation Ball Preservation beginner guide Beginner Tennis Beginner Tennis Equipment beginner tennis gear beginner tennis racket beginner tennis tips Beginners Guide Beginners Tennis Best Tennis Rackets best tennis strings for spin Better Tennis Performance Buying Guide carbon fibre clay court community in sports Compare Tennis Rackets Continenal Grip control tennis rackets court agility Court Construction Court Dimensions Court Layout court Movement Court Strategies 2025 Court Tips dampener Defensive Strategies Digital Tennis Training DIY tennis DIY tennis stringing Doubles Tactics Durability everyday style Footwork footwork in tennis Forearm Exercises Forehand Grip Forehand Technique Forehand Topspin Game Improvement gender equality in sports Grand Slam tennis Grand Slam tickets grass court Grass Court Tennis Grass Tennis History Grip Replacement Grip Size Grip Types Groundstrokes hand eye coordination Handcrafted Sports Equipment hard court Hard Court Tennis High-Performance Rackets how to choose a tennis racket how to choose tennis racket how to play tennis How to Win in Tennis Hybrid Stringing Injury Prevention injury prevention in tennis Innovative Design Join tennis club Junior Tennis Junior Tennis Racket Kids Tennis Equipment Kids Tennis Gear learn tennis Love in Tennis LTA accreditation Mantis Mantis Rackets Mantis Sport Mantis tennis Mantis Tennis Rackets Manufacturing Process Measuring Tennis Grip Size mixed doubles Net Play Official Tennis Regulations On-Court Performance Online Coaching Online Tennis Lessons Overgrip Perfect Tennis Grip Performance Performance Technology performance tennis equipment Performance Tennis Gear performance tennis rackets performance wear Pick the Right Tennis String Player Comfort Player Development Player Level Player Performance Player Profiles Player Skills Player Tips Playing Tennis Poaching Power and Control Power Development power tennis practice drills for tennis pre-match warm-up precision tennis gear Pressurizers Professional Tennis Circuit racket accessories Racket Customisation Racket Customization racket guide Racket Selection Guide Racket Size Guide racket specifications racket stringing racket strings racket technology Racquet Head Size Racquet Stringing reaction drills reaction training Replacement Grip resigning a tennis racket Semi-Western Grip Serve and Volley serve technique Serving Drills Serving Rules snapback cap Spin Shots Spin Technology spin tennis strings sports biomechanics sports collaboration Sports endurance Sports Equipment sports gear sports hat Sports Injury Tips sports training Sportsmanship String Materials String Tension stringing team tennis Tennis tennis backhand tips Tennis Balls Tennis Campaign Tennis clubs in UK Tennis Coaching Tennis Court Size tennis court surface Tennis Doubles Strategy Tennis Drills tennis drills for all levels Tennis Elbow Prevention Tennis Equipment tennis equipment for beginners Tennis Equipment Guide Tennis Equipment Tips Tennis Exercises tennis fitness tennis footwork tennis footwork drills Tennis for Beginners tennis gear tennis gear guide Tennis Grip Tennis Grip Size tennis history Tennis Improvement Tennis Injuries Tennis Lessons Tennis Lessons for Beginners Tennis Mentor tennis performance Tennis Racket tennis racket guide tennis racket materials Tennis Racket Shock Absorber Tennis Racket Size tennis racket specs tennis racket stringing tennis rackets tennis racquet Tennis Rules Tennis Scoring tennis serve Tennis Strategy Tennis Strength Training Tennis String Comparison Tennis String Guide Tennis Strings Tennis Strings Tension tennis strokes tennis support Tennis Surface Science Tennis Surfaces Tennis Technique Tennis Terms tennis tickets Tennis Tips tennis training tennis training tips tennis volley drills tennis warm up exercises Tension ticket methods topspin and slice Travel and Lifestyle UK club tennis US Open 2025 Vibration Dampener Video Analysis Virtual Tennis Lessons visual-motor skills volley drills Wimbledon 2025 Wimbledon experience Wimbledon tickets Women’s Tennis Equipment Youth Tennis YouTube tennis
tennis court with net and clear blue surface ready for beginners to learn tennis
Learn Tennis A Practical Guide for Beginners

Want to learn tennis? This guide covers the essential skills, gear, and rules you need to get started on the court. Begin your tennis journey today.

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woman playing tennis on outdoor court with tennis racket in action swing
Top Picks: Choose The Best Tennis Rackets for Women

Find the best tennis rackets for women. Our guide reviews top models to suit your style and skill level. Discover your perfect racket today!

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tennis player hitting powerful shot on outdoor court with best tennis racket for power
Find the Best Tennis Racket for Power | Top Picks & Tips

Discover the best tennis racket for power. Learn how head size, stiffness, and weight help you hit stronger shots. Choose your perfect frame today!

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empty international lawn tennis court with net under blue sky and trees for online tennis instruction training
Learn Tennis Instruction Online | Improve Your Game Today

Discover top tennis instruction online to elevate your skills. Expert tips, proven methods, and tools to transform your game from anywhere.

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Empty clay tennis court with net ready for play, perfect for expert tennis instruction and training sessions.
Your Guide to Expert Tennis Instruction

Unlock your potential with our expert tennis instruction. This guide covers serves, groundstrokes, and drills to help you improve your game at any level.

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tennis racquet head size with black grip and white and pink frame on grey backdrop in studio
Choosing Your Tennis Racquet Head Size

Discover how tennis racquet head size impacts power, control, and your sweet spot. This guide helps you choose the right racquet to improve your game.

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Woman holding a Mantis tennis racket on outdoor tennis court focusing on buying a tennis racket guide
Your Guide to Buying a Tennis Racket

Stop guessing when buying a tennis racket. Our guide breaks down specs, playing styles, and customization to help you find the perfect frame for your game.

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Close-up of two tennis racket handles with wrapped replacement grips for mastering tennis grip control and comfort.
Master Your Tennis Grip Replacement

Discover how to master your tennis grip replacement with our expert guide. Improve racket control, comfort, and performance with actionable tips from Mantis.

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