The Mantis Journal

A library of tennis related articles for committed amateurs to enjoy

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Mantis tennis racket with advanced ThermoCore Fusion and PrecisionCraft technology for enhanced performance and durability
Precision and Performance: The Technology Behind Mantis Tennis Rackets

In the realm of tennis equipment, the line between gimmick and genuine innovation can often feel blurry. At Mantis, we’ve made it our mission to ensure that every technological advancement...

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Tennis player in mid-air serving on outdoor court showcasing professional tennis circuit athleticism
Why Tennis Players Are the Toughest Athletes on the Planet

Let’s get one thing straight: if you're looking for the pinnacle of athleticism, mental grit, and relentless performance, look no further than the professional tennis circuit. Here’s why—across seven demanding...

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Tennis doubles players warming up and preparing on court demonstrating teamwork and strategy
7 Winning Doubles Strategy Tactics for 2025

Dominate the court with our expert guide to tennis doubles strategy. Learn 7 pro-level tactics for serving, returning, and positioning to win more matches.

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Three male tennis players on court, one sitting and smiling while being helped up by two standing players, demonstrating teamwork and strength training exercises for tennis.
8 Essential Tennis Strength Training Exercises for 2025

Dominate the court with our guide to tennis strength training. Discover 8 key exercises to build power, prevent injury, and improve your game in 2025.

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Male tennis player performing a backhand shot on an outdoor tennis court practicing tennis footwork drills
6 Essential Tennis Footwork Drills to Master in 2025

Dominate the court with these 6 essential tennis footwork drills. Our guide offers detailed steps and tips to improve your agility, speed, and positioning.

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Male tennis player practicing a tennis serve technique outdoors under clear blue sky
Unlock Your Ultimate Tennis Serve Technique

Transform your game with our guide to tennis serve technique. Learn pro-level biomechanics, grips, and strategies to add power and precision to every serve.

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Tennis player practicing backhand stroke on court with coach observing for tennis backhand tips
Tennis Backhand Tips: 7 Expert Strategies to Master in 2025 for Power & Control

Level up your game with our 7 expert tennis backhand tips. Discover pro techniques for grip, footwork, and power to transform your backhand today.

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Blurred image of a tennis player executing a forehand stroke with a racquet and a tennis ball in motion outdoors
Unlocking Your Forehand Technique

Unlock your best tennis forehand technique. Our guide covers grips, stances, swing mechanics, and drills to add power and consistency to your game.

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