The Mantis Journal
A library of tennis & padel related articles for committed amateurs to enjoy
Trophy Pose Tennis Serve: Master This Critical Position
Master the trophy pose tennis serve with expert guidance. Learn proper positioning, timing, and techniques to transform your serve into a weapon.
Platform Serve Tennis: Master Your Foundation
Discover how platform serve tennis builds stability, power, and consistency. Learn the biomechanics, compare stances, and refine your technique.
Serve and Volley Tennis: The Attacking Art That Shaped the Game
Discover the serve and volley tennis strategy, its decline in modern play, and how dedicated players can master this aggressive attacking style.
Mantis Announces Partnership with PTR to Champion and Support UK Tennis Coaches
Mantis is proud to announce a new partnership with Professional Tennis Registry UK (PTR UK), uniting two organisations that share a deep commitment to supporting, developing, and celebrating tennis coaches...
A Modern Playbook to Coach Tennis Effectively
Elevate how you coach tennis with our proven playbook. Discover dynamic drills, lesson plans, and tactical strategies for UK coaches at every level.
How to Find the Right Tennis Coach for Your Game
Struggling to find the right tennis coach in the UK? This guide breaks down how to assess your needs, understand LTA qualifications, and vet coaches.
How to Find the Right Tennis Coach for Your Game
Discover how to find the right tennis coach with our expert guide. We cover key qualities, LTA levels, and the essential questions to ask for your game.
A Modern Guide to Coaching Tennis
Ready to coach tennis? Our guide covers LTA qualifications, modern drills, and session planning to help you become an effective coach in the UK.
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